I continue to run in memory of my close friend's battle against cancer. Dom who passed on August 15, 2010 will be sorely missed by those who knew and loved him. I will continue to run in his honor. Thank you for supporting this journey.
Race Day - January 6-7 2012
Entrants - Field Size 517 Teams
Distance - 199 Miles
Goal - 27 Hrs. 30 Min.
Actual - 27:01:50
Age Group/Division - 8th
Overall - 31st
Race Day - January, 28, 2012
Entrants - Field Size 1,129
Goal - 1:26:00
Actual - 1:25:35
Age Group/Division - 1st
Overall - 10th
Race Day - February 19, 2012
Entrants - Field Size 10,349
Goal - 1:25:35
Actual - 1:24:07
Age Group/Division - 3rd
Overall - 69th
Race Day - March 18, 2012
Entrants - Field Size 10,000
Goal - 1:24:00
Actual - 1:23:45
Age Group/Division - 6th
Overall - 68th
Race Day - April 16, 2012
Entrants - Field Size 26,700
Goal - 3:30:00
Actual - 3:44:41
Age Group/Division - 862
Overall - 5328
Race Day - May 6, 2012
Entrants - Field Size 823
300 M Swim: 7:07
Transition 1: 2:27
11.2 M Bike: 33:21
Transition 2: 1:20
2 M Run: 12:53
Total Time: 57:11
Age Group - 1st
Overall Division - 5th
Race Day - January 1, 2011
Entrants - Field Size 575
Goal - 18:25
Actual - 18:12
Age Group/Division - 2nd
Overall - 8th
Race Day - January 30, 2011
Entrants - Field Size 5,750
Goal - 1:25:08
Actual - 1:23:55
Age Group/Division - 6th
Overall - 91st
Race Day - February 20, 2011
Entrants - Field Size 8,000
Goal - 3:00:00
Actual - 3:15:01
Age Group/Division - 19th
Overall - 128th
Race Day - April 2, 2011
Entrants - Field Size 34,790
Goal - Finish Healthy
Actual - 41:12
Age Group/Division - 37th
Overall - 375th
Race Day - May 11, 2011
Entrants - Field Size 79
Goal - 19:45
Actual - 19:42
Age Group/Division - 1st
Overall - 7th
Race Day - May 18, 2011
Entrants - Field Size 87
Goal - 19:42
Actual - 19:37
Age Group/Division - 1st
Overall - 8th
Race Day: May 21, 2010
Entrants: Field size 1,114
Goal: 5:15
Actual: 5:07
Overall Place: 111th
Men's Place: 20th
Age Group Division: 9th
Bib Number: 100
Race Day - May 25, 2011
Entrants - Field Size 87
Goal - 19:37
Actual - 19:23
Age Group/Division - 1st
Overall - 3rd
1st Place Masters
Race Day - June 1, 2011
Entrants - Field Size 112
Goal - 19:25
Actual - 19:14
Age Group/Division - 1st
Overall - 9th
Race Day - June 8, 2011
Entrants - Field Size 102
Goal - 19:23
Actual - 19:19
Age Group/Division - 1st
Overall - 4th
1st Place Male Masters
Race Day - June 18, 2011
Entrants - Field Size 268
Goal - 18:59
Actual - 18:51
Age Group/Division - 1st
Overall - 4th
Race Day - June 22, 2011
Entrants - Field Size 95
Goal - 19:20
Actual - 19:19
Age Group/Division - 1st
Overall - 8th
Race Day - June 29, 2011
Entrants - Field Size 86
Goal - 19:15
Actual - 19:00
Age Group/Division - 1st
Overall - 6th
Race Day - July 6, 2011
Entrants - Field Size 99
Goal - 19:14
Actual - 19:18
Age Group/Division - 1st
Overall - 5th
1st Place Male Masters
Race Day - July 19, 2011
Entrants - Field Size 187
750 M Swim: 16:34
3K Run: 12:40
Total Time: 30:05
Age Group/Division - 8th
Overall - 42nd
Race Day - July 31, 2011
Entrants - Field Size 626
500 M Swim: 11:53
Transition 1: 1:52
13.8 M Bike: 39:11
Transition 2: 1:08
3 M Run: 19:11
Total Time: 1:13:23
Age Group/Division - 8th
Overall - 38th
Race Day - August 13, 2011
Entrants - Field Size 340
Goal - 19:15
Actual - 19:23
Age Group/Division - 1st
Overall - 3rd
1st Place Masters
Race Day - Sept. 5, 2011
Entrants - Field Size 2,034
1500 M Swim: 30:46
Transition 1: 2:06
24.8 M Bike: 1:09:59
Transition 2: :53
6.2 M Run: 38:50
Total Time: 2:22:37
Age Group/Division - 2nd
Overall - 63rd
Race Day - September 25, 2011
Entrants - Field Size 500
Goal - 2:45:30
Actual - 2:46:55
10K Leg - 39:23
Age Group/Division - 1st
1st Place Masters Men
Race Day - October 2, 2011
Entrants - Field Size 1,135
Goal - 38:30
Actual - 37:30
Age Group/Division - 2nd
Overall - 33rd
Race Day - October 9, 2011
Entrants - Field Size 8,909
Goal - 1:27:30
Actual - 1:26:32
Age Group/Division - 10th
Overall - 83rd
Race Day - November 6, 2011
Entrants - Field Size 47,232
Goal - 3:10:00
Actual - 3:08:09
Age Group/Division -328/5,858
Overall - 1,680/46,578
Race Day - December 2, 2011
Entrants - Field Size 350
Goal - 18:30
Actual - 18:19
Age Group/Division - 1st
Overall - 6th
Race Day - Sunday, January 24, 2010
Entrants - Field Size 5,500
Previous Best: 1st time
Goal - 1:38:06 (7:29 pace)
Actual - 1:32:13 (7:02 pace)
Overall Place - 249th
Age Group Division - 36th
Bib Number - 1198
Race Day - Mon. April 19, 2010
Entrants - Field Size 25,000
Goal - 3:17:42 (7:29 pace)
Actual - 3:22:46 (7:44 pace)
Overall Place - 5,191
Men's Place - 4,510
Age Group Division - 933
Bib Number - 7929
Race Day - Sunday, May 2, 2010
Entrants - Field Size 10,000
Previous Best: 282nd - 3:17:43
Time - 3:42:31
Place - 601
Bib Number - 845
Race Day: May 22, 2010
Entrants: Field size 1,114
Goal: 5:45
Actual: 5:24
Overall Place: 140th
Men's Place: 129th
Age Group Division: 15th
Bib Number: 553
Race Day - June 9, 2010
Entrants - Field Size 103
Goal - 20:00
Actual - 20:23
Age Group/Division - 1st
Overall - 10th
Race Day - June 19, 2010
Entrants - Field Size 200
Goal - 19:38
Actual - 19:28
Age Group/Division - 1st
Overall - 9th
Race Day - June 23, 2010
Entrants - Field Size 120
Goal - 20:00
Actual - 19:45
Age Group/Division - 1st
Overall - 3rd
Race Day - July 7, 2010
Entrants - Field Size 105
Goal - 19:45
Actual - 19:29
Age Group/Division - 3rd
Overall - 8th
Race Day - July 15, 2010
Entrants - Field Size 400
Goal - 41:30
Actual - 41:06
Age Group/Division - 1st
Overall - 1st
Race Day - July 24, 2010
Entrants - Field Size 150
Goal - 19:00
Actual - 18:12
Age Group/Division - 1st
Overall - 4th
Race Day - Aug. 28, 2010
Entrants - Field Size 950
Goal - 18:30
Actual - 18:12
Age Group/Division - 1st
Overall - 4th
1st Place Male Masters
Race Day - Oct. 1, 2010
Entrants - Field Size 154
Goal - 18:30
Actual - 18:56
Age Group/Division - 1st
Overall - 2nd
Race Day - October 17, 2010
Entrants - Field Size 1,200
Goal - 39:37
Actual - 38:06
Age Group/Division - 5th
Overall - 49th
Race Day - October 31, 2010
Entrants - Field Size 1,021
Goal - 1:07:00
Actual - 1:03:47
Age Group/Division - 6th
Overall - 34th
Race Day - November 25, 2010
Entrants - Field Size 150
Goal - 18:45
Actual - 18:41
Age Group/Division - 1st
Overall - 3rd
Race Day - December 12, 2010
Entrants - Field Size 1,500
Goal - 1:29:00
Actual - 1:26:45
Age Group/Division - 4th
Overall - 26th
1 Mile - 5:07 2011
5K - 18:12 2010
10K - 37:30 2011
10 Mile - 1:03:47 2010
Half-Marathon - 1:23:55 2011
Marathon - 3:08:09 2011
Sprint Triathlon 1:13:23 2011
Austin, TX
Abilene, TX
Amherst, NY
Birmingham, AL
Boston, MA
Boulder, CO
Buffalo, NY
Cancun, MX
Cedar Rapids, IA
Charleston, SC
Cincinnati, OH
Columbia, SC
Dallas, TX
Denver, CO
Frisco, TX
Ft. Worth, TX
Galena, IL
Hauppauge, NY
Holland, TX
Horseshoe Bay, TX
Houston, TX
Key West, FL
London, ON
Los Angeles, CA
Lubbock, TX
Marina del Rey, CA
Miami, FL
Minneapolis, MN
New Braunfels, TX
New Orleans, LA
New York, NY
Newark, DE
Newport, KY
Orlando, FL
Palo Alto, CA
Philadelphia, PA
Pittsburgh, PA
Raleigh, NC
San Antonio, TX
San Francisco, CA
Santa Monica, CA
Tempe, AZ
Toronto, ON
Venice, CA
Virginia Beach, VA
Wickenburg, AZ
Wrightsville Beach, NC
Monday: A.M. 15 Mile Trainer Ride / P.M. 2,250 Meter Swim
Tuesday: A.M. 10 Mile Run / P.M. Off
Wednesday: A.M. 8 Mile Run / Off
Thursday: A.M. Hill Repeats / 20 Mile Bike
Friday: A.M. 2250 Meter Swim/P.M. 20 Mile Bike
Saturday: 8.3 Mile Tempo
Sunday: 14 Mile Run
Weekly Run Mileage: 48.20
Weekly Swim Mileage: 2.80
Weekly Bike Mileage: 60
Total Miles: 111
